Diabetes mellitus is a disease caused by a lack of insulin in the body. As a result, blood glucose levels become uncontrollable. To control it, diabetics are forced to take insulin injections and follow a diet. As part of the diet, the range of foods allowed for consumption is strongly limited, while tea with diabetes can be drunk.
Tea for diabetes: benefits and harms
This drink (especially some varieties) contains a lot of substances useful for diabetes mellitus and has a low glycemic index. Tea improves metabolism, relieves a number of symptoms of the disease, and has a good effect on the general condition of the body. The varieties allowed for ailments include willow tea, black, green, a decoction of hibiscus flowers (hibiscus), herbal teas. There are also special medicinal mixtures of herbs (“Evalar Bio “, Arfazetin ). They are formulated with specially selected herbs to help lower blood sugar levels. You can use various additives that will enrich the body with the necessary amount of nutrients (for example, the drug Oligim ). Check with your doctor or pharmacy about where to order these medicines.
Tea for diabetes should not be drunk with sweets and sweetened with sugar. Instead, stevia or other sugar substitutes are used. You should not abuse this drink. No matter how useful it is, you need to know when to stop in everything.
Type 1 diabetes tea
This type of disease is usually congenital, insulin-dependent. The function of the pancreas and the hormone insulin is impaired. Due to the lack of insulin, glucose is not broken down properly, so patients have to deliver it to the body in the form of injections. But it is not always possible to do this. In such cases, eating well can help reduce sugar levels. The right tea is good for this.
Tea for type 2 diabetes
This type of diabetes is an acquired ailment. Insulin is still produced by the pancreas, but not accepted by the body, so glucose does not break down completely and accumulates in the blood. The disease is provoked by obesity, unhealthy diet. Tea for type 2 diabetes is allowed and healthy.
What tea to choose for diabetes?
This drink is not prohibited for diabetics. When choosing a tea, pay attention to its glycemic index. You cannot ignore the composition of the drink, the herbs, berries and fruits included in it. What can be served with tea with diabetes, which one is healthy to drink, and which one is not, will be discussed further.
A very popular type of brewing in Russia. Has a positive effect on the body with diabetes. Black tea is rich in polyphenols. These elements are similar in their action to insulin, therefore, lower sugar levels. Tea also contains polysaccharides. They slow down the absorption of glucose. It is better to drink black tea after meals. It will prevent spikes in blood sugar levels. When a small amount of blueberries is added to the drink, the tea’s glucose lowering properties will increase. Tea will have healing properties if:
- Drink it no more than 250 ml per day. Black tea has a diuretic effect, which, if abused, can cause a lack of nutrients needed by the body.
- The tea will be of high quality. Cheap varieties, due to improper processing during manufacture, lose many useful properties.
- Patient’s sugar compensation is normal.
What to drink black tea with:
- a small amount of lemon or honey;
- sugar substitute (with the permission of a doctor).
Remember that tea alone cannot normalize sugar levels. This requires proper nutrition, exercise and medication. And tea will help to consolidate the obtained result.
Its beneficial properties have been known for a long time. This drink quenches thirst well, tones up. Allowed for people with diabetes. It improves the sensitivity of cells to insulin, lowers glucose levels, and restores and protects the liver and kidneys after taking medication. Green tea is:
- proven remedy for obesity of internal organs in type 2 diabetes;
- restoration of the working capacity of the pancreas;
- improving metabolism.
If you consume a drink with mint, chamomile, St. John’s wort, sage or jasmine, you can increase its healing properties. The best tea of this kind is Chinese.
Consult your doctor before drinking. It contains caffeine, which can adversely affect the patient’s cardiovascular system.
The drink, which has a pleasant pink or red color, is made from hibiscus flowers. It has a slightly sour taste known to tea lovers. But few people know about the beneficial properties of hibiscus. The drink contains a number of elements and vitamins necessary for the body. It copes well with inflammation. Also, this tea exhibits diuretic properties (they are stronger than that of black tea). This is important when cleansing the body of toxins, but people with increased urination should not drink large amounts of it. Hibiscus helps with constipation, has a positive effect on the work of the cardiovascular and nervous system, liver. Other properties of this type of tea:
- the ability to lower cholesterol levels;
- lowering pressure;
- help in the fight against excess weight;
- preventing the development of complications in diabetes mellitus.
The drink will be a useful addition to the diabetic’s diet.
Monastic tea for diabetes
There are many recipes for this collection. Its composition includes various combinations of medicinal herbs. A diabetic drink is made from the following ingredients:
- Inflorescences of medicinal chamomile. They have anti-inflammatory and disinfecting effects.
- The roots of medicinal dandelion and burdock. Improves metabolism, mineral metabolism.
- Medicinal moss. Normalizes the function of the gastrointestinal tract.
- Shoots, leaves and fruits of blueberries. Reduces blood glucose levels, improves the condition of the pancreas.
This mixture is brewed as follows: a teaspoon of the collection is poured with hot, but not boiled water (80 degrees), after which it is left to brew for half an hour. Drink this tea a third of a glass three times a day, 30 minutes before meals. After two months of taking this infusion, take a break for a couple of weeks, and then the course is repeated. Before you start drinking the drink, you need to consult a doctor. The patient may develop intolerance to certain components of the collection.
Herbal decoctions are beneficial for diabetes. They help to strengthen the immune system, lower blood glucose levels, and restore the functioning of the pancreas. For the best effect, ginger roots, currants and blueberries are added to the herbal tea. Cuff, redhead, amaranth contribute to lowering blood sugar. The recipe for a decoction useful for diabetics includes blueberry leaves, medicinal goat’s rue, bean pods and dandelion roots. Take 25 mg of each ingredient. The mixture is poured with boiling water. You need to drink it half a glass a day, 30 minutes after eating.
Adding milk, sugar
Patients with diabetes are concerned about the question of whether tea can be diluted with milk or added sugar. Both products are contraindicated for this ailment. Milk breaks down the beneficial compounds in the drink, and sugar raises glucose levels. Use a substitute instead of sugar, but it is best to talk to your doctor about using this supplement.